Common Issues During Pregnancy – Swelling in Feet and Ankles
As the baby bump grows, so does the pressure on a pregnant woman’s body—and for many, that means dealing with swollen feet and ankles. Often beginning in the second trimester, this condition can cause discomfort, affect mobility, and lead to frustration. But with the right practices, it’s manageable and sometimes even preventable. Many moms-to-be benefit from Pregnancy classes that not only prepare them for labor but also address such everyday concerns with expert guidance. Why swelling happens in the first place Swelling, or edema, is usually due to increased blood volume and pressure from the growing uterus. This puts extra stress on veins, particularly in the lower body, leading to fluid retention in the feet and ankles. It’s a natural response, but that doesn’t mean it has to be ignored. When to worry about it Mild swelling is normal, but sudden or severe puffiness—especially in the face or hands—could signal preeclampsia, a serious condition requiring immediate medica...