Mango season lactation: Can India’s summer king boost your milk supply?

 Title - Mango season lactation: Can India’s summer king boost your milk supply?


Mangoes are a good source of vitamins A, C, and E, with plentiful amounts of potassium and natural sugars that provide the nursing mother with an instant energy kick. To elaborate on that, vitamin A is imperative for the maintenance of healthy vision for mother and infant and immune health; fiber further aids mangoes in digestion so that postpartum complications such as constipation are reduced.



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